With so much focus on the maintenance of healthy lifestyle and for the nutritional dietary intake, it becomes essential to take a close look at it how orthodontic treatment actually influences the dietary course of any patient, post the application of Invisalign or braces in Santa Clarita.
Any treatment from an expert orthodontist from Santa Clarita clinic will certainly continue to say more than a year within which it is advised that you must prefer consuming soft food. With this consideration in mind, many people fail to eat a healthy and well-balanced diet during their Northridge based braces/Invisalign treatment that resultant affects the overall health.
Remember it carefully that without proper nourishment your teeth and the tissues will not react to any of the Invisalign Santa Clarita whether you are wearing braces or Invisalign treatment.
Foods to include in diet during an orthodontic treatment
- Cereals and carbohydrates;
- Milk and milk products;
- Fresh fruits like citrus fruits, berries etc., or fruit juices;
- Cooked or mashed vegetables and salads made of out small sizes of vegetables;
- Nuts and seeds in the form of paste spreads etc.;
- Tender meat cuts into small sizes.
Foods to avoid during your treatment with braces/Invisalign in Santa Clarita
- Any type of sticky foods like chocolates, candies, toffees, lollipops etc.,
- Crunchy and hard food items like biscuits, cookies, pizza, popcorn etc.
- Hard fruits and vegetables;
- Gum;
- Tea and coffee.
Brace-friendly Food Items
Once you have your braces from Northridge clinics, you can definitely consume any of the following for a healthy diet:
- Fruits like grapes, melons, bananas, oranges etc.
- Smoothies and yoghurts;
- Cheese;
- Eggs;
- Noodles;
- Tender meat and small pieces of chicken.
What to eat during your Invisalign treatment?
Invisalign Valencia treatment scores over braces because these aligners can be removed allowing no strict dietary restrictions that are usually accompanied by the usual braces. Therefore, you should eat what you want but focus on nutritious food instead. Also, keep your oral hygiene intact.
Remember it that for any orthodontic treatment to work wonders on your teeth, jaws and smile, you have to devise a diet plan which has a variety of food items and is rich in the nutrients. You can even ask our orthodontist from Santa Clarita for dietary advice and discuss the restrictions for better decision-making.
